Let’s look at the article below which will briefly discuss how many people can bench 225.
The bench press is one of the most popular exercises among gym goers, and many people strive to be able to lift more weight. One of the most common goals is to be able to bench press 225 lbs. While this is an impressive feat for many individuals, the amount of people who can actually bench press this amount of weight is surprisingly low. In this article, we’ll explore how many people can bench 225 lbs and what it takes to reach this level of strength.