Why Can't You Lay Down After Taking Potassium?

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What is Potassium and What Does it Do?

Potassium is a type of mineral that is found in various foods and is important for overall health. It helps regulate blood pressure, keeps muscles functioning properly, and helps maintain the balance of fluids in the body. Potassium is also important for the transmission of nerve impulses, helping the body to respond properly to stimuli. Many people take potassium supplements to make sure they are getting enough in their diet.